Milk, Dark & White Chocolate My Espresso Beans, Milk, Dark & White Chocolate
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UPC Code
020439032205
Data Source
USDA
Package Weight
4 oz/113 g
Serving Sizes
1/4 cup (40g)
Calories
180
Total Fat
11g
14%
Saturated Fat
7g
35%
Cholesterol
5mg
2%
Sodium
10mg
0%
Total Carbohydrate
23g
8%
Dietary Fiber
1g
4%
Sugars
20g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/4 cup of Milk, Dark & White Chocolate My Espresso Beans, Milk, Dark & White Chocolate are
46% in carbs, 50% in fat, and 4% in protein.
carbs:
46%
fat:
50%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Milk, Dark & White Chocolate My Espresso Beans, Milk, Dark & White Chocolate is 57%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Milk, Dark & White Chocolate My Espresso Beans, Milk, Dark & White Chocolate is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chocolate [Contains: Sugar, Chocolate Liquor (Processed With Alkali), Cocoa Butter, Soy Lecithin (An Emulsifier), Vanilla], Pure Milk Chocolate [Contains: Sugar, Cocoa Butter, Milk, Cocoa Mass, Soy Lecithin (An Emulsifier), Vanilla], White Chocolate [Contains: Sugar, Whole Milk Powder, Cocoa Butter, Soy Lecithin (An Emulsifier), Vanilla], Roasted Estate Arabica Coffee Beans, Cocoa Powder, Confectioner's Glaze, Gum Arabic, Ground Coffee
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