Dark Chocolate Crispy Quinoa Peanut Butter Cups
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UPC Code
855571005325
Data Source
USDA
Package Weight
1.2 oz/34 g
Serving Sizes
2 cups (34g)
Calories
180
Total Fat
12g
15%
Saturated Fat
6g
30%
Cholesterol
0mg
0%
Sodium
90mg
4%
Total Carbohydrate
16g
6%
Dietary Fiber
2g
7%
Sugars
11g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 cup of Dark Chocolate Crispy Quinoa Peanut Butter Cups are
34% in carbs, 57% in fat, and 9% in protein.
carbs:
34%
fat:
57%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Dark Chocolate Crispy Quinoa Peanut Butter Cups is 47%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dark Chocolate Crispy Quinoa Peanut Butter Cups is estimated to be 6%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dark Chocolate (Cacao*, Cane Sugar,* Cocoa Butter,* Organic Blue Agave Inulin, Organic Sunflower Lecithin, Vanilla), Peanut Butter (Dry Roasted Peanuts, Organic Cane Sugar, Palm Oil, Salt), Organic Powdered Sugar, Organic Palm Oil, Organic Crisped Quinoa, Peanut Flour, Organic Blue Agave Inulin, Organic Coconut Oil, Salt, Organic Sunflower Lecithin.
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