Nacho Cheese Sauce

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Brand Giant Eagle

UPC Code 03003491743

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g

Serving Sizes 1/4 cup (67g)

cup

Calories 70

Total Fat 5g 6%

Saturated Fat 2g 10%

Cholesterol 10mg 3%

Sodium 330mg 14%

Total Carbohydrate 4g 1%

Dietary Fiber 0g 0%

Sugars 2g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Nacho Cheese Sauce are 23% in carbs, 65% in fat, and 12% in protein.

carbs: 23%

fat: 65%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Nacho Cheese Sauce is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Nacho Cheese Sauce is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Milk (Milk, Vitamin D3 Added), American Cheese (American Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Cream, Sodium Phosphate, Color Added, Salt, Sorbic Acid [Preservative]), Soybean Oil, Modified Cornstarch, Contains Less Than 2% Of Cheddar Cheese Flavor Base (Cheddar Cheese Concentrate [Cheddar Cheese {Pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Water, Sodium Phosphate, Enzymes], Salt, Yeast Extract, Corn Oil, Sweet Cream, Butter [Cream, Natural Flavoring], Whey [Milk], Sugar, Mustard Seed, Natural Flavor), Dehydrated Red And Green Peppers, Fruit And Vegetable Juice (For Color), Salt, Spices.