Spicy Hummus

🌶️

Brand Giant Eagle

UPC Code 030034932596

Data Source USDA

Nutrition Facts

Serving Sizes 2 tbsp (28g)

tbsp

Calories 80

Total Fat 6g 8%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 125mg 5%

Total Carbohydrate 5g 2%

Dietary Fiber 1g 4%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Spicy Hummus are 24% in carbs, 66% in fat, and 10% in protein.

carbs: 24%

fat: 66%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Spicy Hummus is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spicy Hummus is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chickpeas (Chickpeas, Water, Salt), Tahini (Ground Sesame), Vegetable Oil (Canola Oil, Olive Oil), Water, Jalapeno Peppers (Jalapeno Peppers, Water, Salt, Acetic Acid, Calcium Chloride), Granulated Garlic, Citric Acid, Salt, Garlic, Spices, Sodium Benzoate (Preservative), Potassium Sorbate (Preservative), Paprika (Color), Xanthan Gum.