Saltie Public Food Database

Pan De Leche Sweet Rolls

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Brand Buena Comida
UPC Code 011110047205
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/453 g
Serving Size 36g
g
Calories 120
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 21g 8%
Dietary Fiber 1g 4%
Sugars 4g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 36 g of Pan De Leche Sweet Rolls are 71% in carbs, 15% in fat, and 14% in protein.

carbs: 71%
fat: 15%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Pan De Leche Sweet Rolls is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pan De Leche Sweet Rolls is estimated to be 25%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Crystalline Fructose, Palm Oil, Milk. Contains 2% Or Less Of: Wheat Gluten, Salt, Sodium Stearoyl Lactylate, Calcium Propionate (Preservative), Calcium Sulfate, Natural And Artificial Flavors (Dextrose, Corn Starch, Maltodextrin, Modified Corn Starch, Corn Syrup Solids), Guar Gum, Ammonium Sulfate, Sucralose, Ascorbic Acid, Enzymes.

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