Marie Callenders Braised Beef Pot Roast, 11 Oz
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UPC Code
00021131350369
Data Source
USDA
Serving Sizes
1 meal (312g)
Calories
209
Total Fat
4g
5%
Saturated Fat
1.5g
8%
Cholesterol
31mg
10%
Sodium
899mg
39%
Total Carbohydrate
28g
10%
Dietary Fiber
5g
18%
Sugars
0g
Protein
15g
30%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 meal of Marie Callenders Braised Beef Pot Roast, 11 Oz are
54% in carbs, 17% in fat, and 29% in protein.
carbs:
54%
fat:
17%
protein:
29%
Carbs to Weight Ratio
The carbs to weight ratio of Marie Callenders Braised Beef Pot Roast, 11 Oz is 9%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Marie Callenders Braised Beef Pot Roast, 11 Oz is estimated to be 85%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Gravy (Water, Wine, Modified Corn Starch, Beef Fat [Bht And Citric Acid Added To Help Protect Flavor], Beef Flavor [Contains Beef Extract, Yeast Extract, Salt, Maltodextrin, Flavor, Lactic Acid, Citric Acid], Soy Sauce [Water, Wheat, Soybeans, Salt, Sodium Benzoate], Sugar, Garlic With Citric Acid, Salt, Flavoring, Datem, Caramel Color), Roasted Potatoes With Sodium Acid Pyrophosphate, Seasoned Beef And Modified Food Starch Product (Beef, Water, Seasoning, [Sugar, Natural Flavors {Contains Soy}, Corn Maltodextrin, Gum Arabic, Soybean Oil, Medium Chain Triglycerides, Beef Tallow], Modified Corn Starch, Salt, Sodium Tripolyphospate, Potassium Chloride, Carmel Color), Pearl Onions, Carrots. Contains: Wheat, Soy.
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