This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Sugar, Water, Milk, Enriched Wheat Flour Bleached (Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Semisweet Chocolate Flakes (Sugar, Unsweetened Chocolate, Cocoa Butter, Milkfat, Soy Lecithin, Natural Flavor), Soybean Oil, Palm Oil, Eggs, Butter (Cream, Salt), Invert Sugar, Canola Oil, Contains 2% Or Less Of: Blue 1, Blue 2, Calcium Acetate, Caramel Color, Cellulose Gum, Citric Acid, Cocoa Powder, Cocoa Processed With Alkali, Corn Syrup, Cornstarch, Datem, Dextrose, Egg Whites, Egg Yolks, Food Starch-modified, Guar Gum, Leavening (Baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate), Modified Cellulose, Mono-and-diglycerides, Natural And Artificial Flavor, Nonfat Milk, Polyglycerol, Esters Of Fatty Acids, Polysorbate 60, Polysorbate 80, Preservatives (Potassium Sorbate, Sodium Propionate, Sorbic Acid, Tartaric Acid), Propylene Glycol Mono-and Diesters Of Fatty Acids, Red 3, Red 40, Salt, Semisweet Chocolate (Unsweetened Chocolate, Sugar, Cocoa Butter, Soy Lecithin, Natural Flavor), Sodium Stearoyl Lactylate, Sorbitan Monostearate, Sorbitol, Soy Flour, Soy Lecithin, Sweetened Condensed Milk (Nonfat Milk, Sugar), Tetrasodium Phosphate, Unsweetened Chocolate, Xanthan Gum, Yellow 5, Yellow 6, Yellow Corn Flour.