Light Ranch Salad Dressing
🥗
UPC Code
075450035063
Data Source
USDA
Serving Sizes
2 tbsp (31g)
Calories
80
Total Fat
7g
9%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
290mg
13%
Total Carbohydrate
4g
1%
Dietary Fiber
0g
0%
Sugars
1g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Light Ranch Salad Dressing are
20% in carbs, 80% in fat, and 0% in protein.
carbs:
20%
fat:
80%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Light Ranch Salad Dressing is 13%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Light Ranch Salad Dressing is estimated to be 65%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Soybean Oil, Maltodextrin, Vinegar, Sugar, Contains Less Than 2% Of: Food Starch-modified, Salt, Buttermilk*, Natural Flavors, Phosphoric Acid, Disodium Phosphate, Garlic*, Onion*, Artificial Color, Xanthan Gum, Monosodium Glutamate, Egg Yolks, Garlic, Spices, Disodium Guanylate, Disodium Inosinate, Sorbic Acid And Calcium Disodium Edta As Preservatives, Parsley*, Citric Acid.
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