Mushroom Salad

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Brand Victoria

UPC Code 070234000794

Data Source USDA

Nutrition Facts

Package Weight 7.5 fl oz/222 mL

Serving Sizes 0.5 cup (100g)

cup

Calories 25

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 540mg 23%

Total Carbohydrate 5g 2%

Dietary Fiber 4g 14%

Sugars 0g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Mushroom Salad are 83% in carbs, 0% in fat, and 17% in protein.

carbs: 83%

fat: 0%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Mushroom Salad is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mushroom Salad is estimated to be 94%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mushrooms, Cauliflower, Carrots, Peppers, Celery, Olives, Filtered Water, Vinegar, Canola Oil, Italian Olive Oil, Sea Salt, Sodium Bisulfite, Potassium Sorbate, 1/10 Of 1% Benzoate Of Soda (As A Preservative).