Roasted Almonds With Dark Chocolate, Dark Chocolate
🥜
UPC Code
029000024571
Data Source
USDA
Package Weight
14.5 oz/411 g
Serving Sizes
1 oz (28g)
Calories
160
Total Fat
13g
17%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
70mg
3%
Total Carbohydrate
8g
3%
Dietary Fiber
4g
14%
Sugars
3g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Roasted Almonds With Dark Chocolate, Dark Chocolate are
19% in carbs, 69% in fat, and 12% in protein.
carbs:
19%
fat:
69%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Roasted Almonds With Dark Chocolate, Dark Chocolate is 29%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Roasted Almonds With Dark Chocolate, Dark Chocolate is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Almonds, Unsweetened Chocolate (Processed With Alkali), Sugar, Contains Less Than 2% Of Sea Salt, Soy Lecithin, Vanilla Extract, Milk, Cocoa Butter.
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