Saltie Public Food Database

Milk Chocolate Sea Salt Caramels

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UPC Code 855339005772
Data Source USDA

Nutrition Facts

Package Weight 4.5 oz/127 g
Serving Sizes 2 pieces (30g)
pieces
Calories 140
Total Fat 6g 8%
Saturated Fat 4g 20%
Cholesterol 10mg 3%
Sodium 105mg 5%
Total Carbohydrate 21g 8%
Dietary Fiber 0g 0%
Sugars 21g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pieces of Milk Chocolate Sea Salt Caramels are 59% in carbs, 38% in fat, and 3% in protein.

carbs: 59%
fat: 38%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate Sea Salt Caramels is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate Sea Salt Caramels is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Syrup, Milk Chocolate (Sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin, Vanilla) Sugar, Half And Half (Milk, Cream), Cream (Milk, Carrageenan), Sweetened Condensed Milk (Milk, Sugar), Palm Kernel Oil, Butter (Cream, Salt), Invert Sugar, Coconut Oil, Sea Salt, Vanilla, Soy Lecithin.

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