Saltie Public Food Database

Truffles, Milk Chocolate, Milk Chocolate

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UPC Code 855339005604
Data Source USDA

Nutrition Facts

Package Weight 4.8 oz/136 g
Serving Sizes 1 truffle (17g)
truffle
Calories 100
Total Fat 7g 9%
Saturated Fat 5g 25%
Cholesterol 0mg 0%
Sodium 14mg 1%
Total Carbohydrate 9g 3%
Dietary Fiber 0g 0%
Sugars 8g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 truffle of Truffles, Milk Chocolate, Milk Chocolate are 35% in carbs, 61% in fat, and 4% in protein.

carbs: 35%
fat: 61%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Truffles, Milk Chocolate, Milk Chocolate is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Truffles, Milk Chocolate, Milk Chocolate is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Whole Mix Powder, Cocoa Butter, Milk, Belgian Unsweetened Chocolate, Chocolate Liquor, Nonfat Milk, Soy Lecithin, Natural Vanilla Extract), Coconut Oil.

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