Movie Theatre Popcorn

🌽

Brand Water Gardens

UPC Code 860930000125

Data Source USDA

Nutrition Facts

Package Weight 24 oz/1.5 lbs/680 g

Serving Sizes 3 cups (30g)

cup

Calories 130

Total Fat 6g 8%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 210mg 9%

Total Carbohydrate 15g 5%

Dietary Fiber 3g 11%

Sugars 0g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 cup of Movie Theatre Popcorn are 49% in carbs, 44% in fat, and 7% in protein.

carbs: 49%

fat: 44%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Movie Theatre Popcorn is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Movie Theatre Popcorn is estimated to be 23%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Popcorn, Blended Popping Oil( Corn Oil, Coconut Oil, Beta Carotene (Color), Artificial Flavor, Tbhq And Citric Acid, Polydimethylsiloxane), Flavacol Salt (Salt, Artificial Flavors, Yellow 5 Lake, Yellow 6 Lake)