Black Beans With Mild Jalapenos And Lime, Mild Jalapenos And Lime
🌶️
UPC Code
072273450912
Data Source
USDA
Package Weight
15 oz/425 g
Serving Sizes
1/2 cup (130g)
Calories
130
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
480mg
21%
Total Carbohydrate
22g
8%
Dietary Fiber
10g
36%
Sugars
2g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/2 cup of Black Beans With Mild Jalapenos And Lime, Mild Jalapenos And Lime are
68% in carbs, 10% in fat, and 22% in protein.
carbs:
68%
fat:
10%
protein:
22%
Carbs to Weight Ratio
The carbs to weight ratio of Black Beans With Mild Jalapenos And Lime, Mild Jalapenos And Lime is 17%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Black Beans With Mild Jalapenos And Lime, Mild Jalapenos And Lime is estimated to be 77%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Prepared Black Beans, Water, Jalapeno Peppers, Contains 2% Or Less: Sugar, Vinegar, Salt, Soybean Oil, Onion Powder, Garlic Powder, Spice Extract, Lime Juice Concentrate, Calcium Chloride (Firming Agent).
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