Stuffed Baby Bella Mushrooms

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Brand Giorgio

UPC Code 070475657238

Data Source USDA

Nutrition Facts

Package Weight 8.5 oz/240 g

Serving Sizes 3 pieces (85g)

pieces

Calories 100

Total Fat 7g 9%

Saturated Fat 4g 20%

Cholesterol 20mg 7%

Sodium 150mg 7%

Total Carbohydrate 3g 1%

Dietary Fiber 1g 4%

Sugars 2g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Stuffed Baby Bella Mushrooms are 12% in carbs, 64% in fat, and 24% in protein.

carbs: 12%

fat: 64%

protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Stuffed Baby Bella Mushrooms is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Stuffed Baby Bella Mushrooms is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Portabella Mushrooms, Cheese Blend (Queso Manchego Cheese (Pasteurized Milk, Spinach, Artichokes, Cheese Culture, Salt, Enzymes), Queso Cotija Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Parmesan Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Potato Starch, Dried Spinach, Dried Garlic, Potassium Sorbate (Preservative), Cellulose, Natamycin).