Premium Fruits & Nuts Trail Mix, Strawberry Banana Blend
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UPC Code
856916005277
Data Source
USDA
Package Weight
7.5 oz/213 g
Serving Sizes
1 bag, 5 bags (43g)
Calories
180
Total Fat
8g
10%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
40mg
2%
Total Carbohydrate
28g
10%
Dietary Fiber
2g
7%
Sugars
18g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bag, 5 bags of Premium Fruits & Nuts Trail Mix, Strawberry Banana Blend are
58% in carbs, 38% in fat, and 4% in protein.
carbs:
58%
fat:
38%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Premium Fruits & Nuts Trail Mix, Strawberry Banana Blend is 65%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Premium Fruits & Nuts Trail Mix, Strawberry Banana Blend is estimated to be 12%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Banana Chips (Banana, Coconut Oil, Sugar, Natural Flavors), Dried Papaya (Papaya, Sugar), Dried Strawberries (Strawberries, Sugar, Ascorbic Acid, Sunflower Oil), Roasted Almonds (Almonds, Cottonseed Oil, Salt), Roasted Cashews (Cashews, Cottonseed Oil, Salt).
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