Charcuterie Shaved Cooked Hot Uncured Ham Capacolla Colored With Paprika, Sliced Cheddar Cheese & Toasted Sesame Flavored Rounds Bites

🧀

Brand Good & Gather

UPC Code 085239057759

Data Source USDA

Nutrition Facts

Package Weight 2.7 oz/76 g

Serving Sizes 1 package (76g)

package

Calories 220

Total Fat 12g 15%

Saturated Fat 7g 35%

Cholesterol 40mg 13%

Sodium 670mg 29%

Total Carbohydrate 14g 5%

Dietary Fiber 1g 4%

Sugars 1g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Charcuterie Shaved Cooked Hot Uncured Ham Capacolla Colored With Paprika, Sliced Cheddar Cheese & Toasted Sesame Flavored Rounds Bites are 25% in carbs, 49% in fat, and 25% in protein.

carbs: 25%

fat: 49%

protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Charcuterie Shaved Cooked Hot Uncured Ham Capacolla Colored With Paprika, Sliced Cheddar Cheese & Toasted Sesame Flavored Rounds Bites is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Charcuterie Shaved Cooked Hot Uncured Ham Capacolla Colored With Paprika, Sliced Cheddar Cheese & Toasted Sesame Flavored Rounds Bites is estimated to be 47%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cheddar Cheese (Pasteurized Milk And Cream, Cheese Cultures, Salt, Annatto [Color], Enzymes). Cooked Hot Uncured Ham Capacolla Colored With Paprika, No Nitrates Or Nitrites Added Except For Those Naturally Occurring In Sea Salt And Cultured Celery Extract (Contains 20% Added Solution Of Water, Salt, Sugar, Vinegar, Cultured Celery Extract, Spice, Sodium Phosphate, Paprika, Sea Salt, Dextrose, Carrageenan, Potassium Chloride, Spice Extract, Sodium Erythorbate, Garlic Powder). Toasted Sesame Flavored Rounds (Enriched Bleached Wheat Flour [Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sesame Seeds, Sugar, Cellulose, High Oleic Sunflower Oil, Salt, Leavening [Yeast], Natural Flavor [Maltodextrin, Sugar, Sesame Seed Oil, Soy Lecithin, Silicon Dioxide]).