Saltie Public Food Database

Thin & Crispy Pizza, Spinach & Garlic

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Brand Mama Cozzi's
UPC Code 041498217570
Data Source USDA

Nutrition Facts

Package Weight 12.6 oz/357 g
Serving Sizes 0.333 pizza (119g)
pizza
Calories 250
Total Fat 10g 13%
Saturated Fat 5g 25%
Cholesterol 25mg 8%
Sodium 550mg 24%
Total Carbohydrate 29g 11%
Dietary Fiber 2g 7%
Sugars 2g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 pizza of Thin & Crispy Pizza, Spinach & Garlic are 46% in carbs, 36% in fat, and 18% in protein.

carbs: 46%
fat: 36%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Thin & Crispy Pizza, Spinach & Garlic is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Thin & Crispy Pizza, Spinach & Garlic is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust (Wheat Flour, Water, Palm Oil [Palm Oil, Natural Butter Flavor, And Beta Carotene], Yeast, Cultured Wheat Starch, Salt, Sugar, Citric Acid, L-cysteine), Sauce (Tomatoes [Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride], Tomato Paste, Water, Olive Oil, Seasoning [Salt, Spices, Paprika, Onion & Garlic]), Spinach, Part Skim Mozzarella Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Whole Milk Mozzarella Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Romano, Parmesan, & Asiago Cheese Blend (Pasteurized Part Skim Milk, Cow's Milk, Cheese Cultures, Salt, Enzymes), Garlic, Basil, Natural Flavor.

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