Graham Xtra Choc Pepperidge Farm Goldfish Grahams Fudge Brownie Crackers, 6.6 Oz. Bag
🫑
UPC Code
00014100096054
Data Source
USDA
Package Weight
6.6 ONZ
Serving Sizes
35 pieces (30g/1.1 oz.) (30g)
Calories
140
Total Fat
5g
6%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
105mg
5%
Total Carbohydrate
21g
8%
Dietary Fiber
1g
4%
Sugars
10g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 35 pieces (30g/1.1 oz.) of Pepperidge Farm Goldfish Grahams Fudge Brownie Crackers, 6.6 Oz. Bag are
61% in carbs, 33% in fat, and 6% in protein.
carbs:
61%
fat:
33%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Pepperidge Farm Goldfish Grahams Fudge Brownie Crackers, 6.6 Oz. Bag is 70%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pepperidge Farm Goldfish Grahams Fudge Brownie Crackers, 6.6 Oz. Bag is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Made With Smiles And Whole Wheat Flour, Sugar, Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oils (Canola, Sunflower And/or Soybean), Cocoa Processed With Alkali, Invert Syrup, Chocolate, Contains 2% Or Less Of: Natural Flavor, Palm Kernel Oil, Palm Oil, Cocoa Powder, Nonfat Milk, Baking Soda, Corn Syrup Solids, Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Salt, Soy Lecithin. Contains: Wheat, Milk, Soy.
Other Foods