Shortbread Cookie Tray
🍞
UPC Code
713733534574
Data Source
USDA
Package Weight
20 oz/566 g
Serving Sizes
3 cookies (32g)
Calories
160
Total Fat
9g
12%
Saturated Fat
4.5g
23%
Cholesterol
5mg
2%
Sodium
115mg
5%
Total Carbohydrate
20g
7%
Dietary Fiber
0g
0%
Sugars
8g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 cookies of Shortbread Cookie Tray are
47% in carbs, 48% in fat, and 5% in protein.
carbs:
47%
fat:
48%
protein:
5%
Listed Ingredients
Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Margarine (Palm Oil, Water, Soybean Oil, Salt, Mono- And Diglycerides, Annatto [Color], Calcium Disodium Edta [Preservative], Artificial Flavor, Vitamin A Palmitate), White Chocolate Flavored Coating (Sugar, Vegetable Fat [Palm And/or Palm Kernel], Nonfat Dry Milk, Dry Whole Milk, Soy Lecithin [Emulsifier], Titanium Dioxide [Color], Vanillin [Artificial Flavor]), Eggs, Contains 2% Or Less Of: Corn Starch, Salt, Palm Kernel Oil, Corn Syrup Solids, Soybean Oil, Leavening (Baking Soda, Sodium Aluminum Sulfate, Monocalcium Phosphate), Colors (Yellow 6 Lake, Yellow 5 Lake, Yellow 6, Blue 1 Lake, Red 40 Lake, Beta Carotene, Turmeric, Annatto), Confectioner's Glaze, Carnauba Wax, Whey, Natural And Artificial Flavors, Sodium Propionate (Preservative), Dextrin, Sunflower Lecithin (Emulsifier), Corn Syrup, Cocoa, Cocoa (Processed With Alkali), Soy Lecithin (Emulsifier).
Carbs to Weight Ratio
The carbs to weight ratio of Shortbread Cookie Tray is 63%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Shortbread Cookie Tray is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
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