Cheese Risotto Cooked Rice In A Creamy Cheese Sauce Italian Skillets

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Brand Meijer

UPC Code 708820049147

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g

Serving Sizes 1 cup (226g)

cup

Calories 289

Total Fat 10g 13%

Saturated Fat 6g 30%

Cholesterol 34mg 11%

Sodium 820mg 36%

Total Carbohydrate 42.9g 16%

Dietary Fiber 0g 0%

Sugars 0g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Cheese Risotto Cooked Rice In A Creamy Cheese Sauce Italian Skillets are 59% in carbs, 31% in fat, and 10% in protein.

carbs: 59%

fat: 31%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese Risotto Cooked Rice In A Creamy Cheese Sauce Italian Skillets is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese Risotto Cooked Rice In A Creamy Cheese Sauce Italian Skillets is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Rice (Water, Rice, Salt), Water, Cream (Milk), Fontal Cheese (Milk, Salt, Cheese Culture, Enzymes), Hard Grating Cheese (Milk, Salt, Cheese Culture, Enzymes), Sunflower Oil, White Wine, Butter (Milk), Wheat Starch, Bergkaese Cheese (Milk, Enzymes, Cheese Culture, Salt), Onion, Vegetable Broth (Salt, Potato Flour, Yeast Extract, Potato Maltodextrin, Dehydrated Vegetables [Onion, Carrot, Celery, Parsley], Sunflower Oil, Spices, Natural Flavor), Salt, Yeast Extract, Garlic, Black Pepper.