Popcorn, Aged White Cheddar, Aged White Cheddar
🌽
UPC Code
052235006623
Data Source
USDA
Package Weight
4.5 oz/127 g
Serving Sizes
3.5 cups (30g)
Calories
150
Total Fat
9g
12%
Saturated Fat
7g
35%
Cholesterol
0mg
0%
Sodium
270mg
12%
Total Carbohydrate
17g
6%
Dietary Fiber
3g
11%
Sugars
0g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3.5 cup of Popcorn, Aged White Cheddar, Aged White Cheddar are
42% in carbs, 50% in fat, and 7% in protein.
carbs:
42%
fat:
50%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Popcorn, Aged White Cheddar, Aged White Cheddar is 57%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Popcorn, Aged White Cheddar, Aged White Cheddar is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Popcorn, Coconut Oil, Rice Flour, Salt, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Natural Flavors, Whey Solids, Lactic Acid, Buttermilk Powder, Citric Acid, Dry Yeast.
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