Saltie Public Food Database

Mango Tango Mix

🥭
Brand Tops Market
UPC Code 070784034737
Data Source USDA

Nutrition Facts

Package Weight 14 oz/396.76 g
Serving Sizes 1 oz (28g)
oz
Calories 110
Total Fat 3.5g 4%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrate 20g 7%
Dietary Fiber 1g 4%
Sugars 17g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Mango Tango Mix are 69% in carbs, 27% in fat, and 3% in protein.

carbs: 69%
fat: 27%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Mango Tango Mix is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mango Tango Mix is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Yogurt Raisins, Dried Diced Papaya, Dried Cranberries, Dried Diced Pineapple, Dried Mango Chucks, Raw Walnuts: Sugar, Cane Sugar, Salt, Citric Acid, Sunflower Oil, Calcium Chloride, Fd&c Yellow #5 & #6, Sulfur Dioxide Added. As A Preservative. Yogurt Coating (Sugar, Partially Hydrogenated Palm Kernel Oil, Nonfat Milk Powder, Whole Milk Powder (Cultured Whey And Nonfat Milk), Lactic Acid, Soy Lecithin (An Emulsifier) Natural And Artificial Flavoring (Mango Flavor, Vanillin, Sour Cream Flavor), Confectioners Glaze.

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