Saltie Public Food Database

Pizza, Pepperoni

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Brand Nice!
UPC Code 049022845855
Data Source USDA

Nutrition Facts

Package Weight 15.4 oz/436 g
Serving Sizes 0.333 pizza (146g)
pizza
Calories 361
Total Fat 18g 23%
Saturated Fat 8g 40%
Cholesterol 45mg 15%
Sodium 899mg 39%
Total Carbohydrate 35g 13%
Dietary Fiber 2g 7%
Sugars 4g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 pizza of Pizza, Pepperoni are 39% in carbs, 45% in fat, and 17% in protein.

carbs: 39%
fat: 45%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Pizza, Pepperoni is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pizza, Pepperoni is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust (Flour [Wheat, Malted Barley], Water, Soybean Oil, Yeast, Salt, Dextrose, Calcium Propionate [Preservative], And Soy Lecithin), Sauce (Water, Tomato Paste, Seasoning [Maltodextrin, Modified Food Starch, Sugar, Salt, Dextrose, Spices And Spice Extractives, Dehydrated Garlic, Citric Acid, Xanthan Gum, Tricalcium Phosphate, Corn Oil]), Part-skim Mozzarella Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Pepperoni (Pork, Mechanically Separated Chicken, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Sodium Ascorbate, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid).

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