Cotija Queso Molido Part-skim Milk Cheese
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UPC Code
091155144602
Data Source
USDA
Package Weight
8 oz/227 g
Serving Size
14g
Calories
50
Total Fat
3g
4%
Saturated Fat
2g
10%
Cholesterol
10mg
3%
Sodium
190mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 14 g of Cotija Queso Molido Part-skim Milk Cheese are
0% in carbs, 63% in fat, and 37% in protein.
carbs:
0%
fat:
63%
protein:
37%
Carbs to Weight Ratio
The carbs to weight ratio of Cotija Queso Molido Part-skim Milk Cheese is 0%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cotija Queso Molido Part-skim Milk Cheese is estimated to be 50%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cotija Cheese (Pasteurized Part-skim Milk, Salt, Enzymes And Cultures), Cellulose Powder (As Anticaking Agent), Potassium Sorbate (Protect Flavor), And Natamycin (A Natural Mold Inhibitor).
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