Sweet Nut Honey Roasted Peanuts, Raisins, Frosted Walnuts, Cashews & Dried Sweetened Cranberries Trail Mix

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Brand Fisher

UPC Code 070690271691

Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g

Serving Sizes 0.25 cup (31g)

cup

Calories 160

Total Fat 11g 14%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 80mg 3%

Total Carbohydrate 14g 5%

Dietary Fiber 1g 4%

Sugars 9g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Sweet Nut Honey Roasted Peanuts, Raisins, Frosted Walnuts, Cashews & Dried Sweetened Cranberries Trail Mix are 33% in carbs, 58% in fat, and 9% in protein.

carbs: 33%

fat: 58%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet Nut Honey Roasted Peanuts, Raisins, Frosted Walnuts, Cashews & Dried Sweetened Cranberries Trail Mix is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet Nut Honey Roasted Peanuts, Raisins, Frosted Walnuts, Cashews & Dried Sweetened Cranberries Trail Mix is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts, Raisins Coated With Less Than 1% Sunflower And/or Canola Oil, Cashews, Walnuts, Dried Sweetened Cranberries (Cranberries, Sugar, Sunflower Oil), Sugar, Contains Less Than 2% Of Each Of The Following: Vegetable Oil (Peanut, Cottonseed, Soybean And/or Sunflower Seed), Honey, Salt, Modified Potato Starch, Modified Corn Starch, Gum Acacia, Maltodextrin, Natural And Artificial Flavor (Contains Gluten), Propylene Glycol, Xanthan Gum, Propylene Glycol Alginate And Caramel Color.