White Dinner Rolls

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Brand Market Pantry

UPC Code 085239132357

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 1 roll (28g)

roll

Calories 90

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 5mg 2%

Sodium 130mg 6%

Total Carbohydrate 15g 5%

Dietary Fiber 1g 4%

Sugars 2g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 roll of White Dinner Rolls are 67% in carbs, 20% in fat, and 13% in protein.

carbs: 67%

fat: 20%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of White Dinner Rolls is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Dinner Rolls is estimated to be 29%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Bread Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Canola Oil, Contains Less Than 2% Of: Yeast, Wheat Gluten, Shortening (Water, Monoglycerides, Propionic Acid, Phosphoric Acid), Whey, Corn Flour, Monocalcium Phosphate, L-cysteine Hydrochloride, Salt, Eggs, Vinegar, Cultured Wheat Starch, Wheat Flour, Citric Acid, Malt (Malted Barley, Wheat Flour, Dextrose), Wheat Flour, Ascorbic Acid, Enzymes.