Saltie Public Food Database

Peppermint Stick Ice Cream

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Brand Kemps
UPC Code 041483011312
Data Source USDA

Nutrition Facts

Serving Sizes 0.5 cup (65g)
cup
Calories 140
Total Fat 7g 9%
Saturated Fat 4g 20%
Cholesterol 25mg 8%
Sodium 60mg 3%
Total Carbohydrate 18g 7%
Dietary Fiber 0g 0%
Sugars 14g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Peppermint Stick Ice Cream are 50% in carbs, 44% in fat, and 6% in protein.

carbs: 50%
fat: 44%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Peppermint Stick Ice Cream is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peppermint Stick Ice Cream is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ingredients : Milkfat And Nonfat Milk, Sweet Cream Buttermilk, Sugar, Corn Syrup, Red And Green Mint Flakes (Sugar, Corn Syrup, Palm Oil, Red 40, Peppermint Oil, Soy Lecithin, Yellow 5, Blue 1), Whey, High Fructose Corn Syrup, Mono And Diglycerides, Guar Gum, Calcium Sulfate, Natural And Artificial Flavor, Artificial Color (Red 40, Blue 1), Carob Bean Gum, Carrageenan.

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