Ham Cheese Sauce, Egg & Ham In A Pastry Crust Toaster Pastries

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Brand Pillsbury

UPC Code 018000464197

Data Source USDA

Nutrition Facts

Package Weight 7.2 oz/204 g

Serving Sizes 1 pastry (51g)

pastry

Calories 180

Total Fat 10g 13%

Saturated Fat 3.5g 18%

Cholesterol 25mg 8%

Sodium 290mg 13%

Total Carbohydrate 17g 6%

Dietary Fiber 1g 4%

Sugars 1g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pastry of Ham Cheese Sauce, Egg & Ham In A Pastry Crust Toaster Pastries are 39% in carbs, 52% in fat, and 9% in protein.

carbs: 39%

fat: 52%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Ham Cheese Sauce, Egg & Ham In A Pastry Crust Toaster Pastries is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ham Cheese Sauce, Egg & Ham In A Pastry Crust Toaster Pastries is estimated to be 39%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour Bleached (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean And/or Palm Oil, Water, Eggs, Cooked Ham (Cured With Dextrose, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite, May Contain Smoke Flavoring), Maltodextrin, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Cream Cheese (Milk, Cream, Cheese Cultures, Salt, Carob Bean Gum). Contains 2% Or Less Of: Corn Starch, Hydrogenated Palm Oil, Salt, Nonfat Milk, Glycerin, Dry Yeast, Sodium Caseinate, Dextrose, Mono And Diglycerides, Sodium Lactate, Sodium Polyphosphate, Natural Flavor, Modified Corn Starch, Xanthan Gum, Preservatives (Potassium Sorbate, Tbhq), Citric Acid, Egg Yolk, Spice, Yeast Extract, Titanium Dioxide, Guar Gum, Yellow 6, Yellow 5, Polysorbate 60, Beta Carotene.