Saltie Public Food Database

Fudge Pops

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Brand Our Family
UPC Code 070253712272
Data Source USDA

Nutrition Facts

Serving Sizes 3 pops (137g)
pops
Calories 140
Total Fat 1g 1%
Saturated Fat 0.5g 2%
Cholesterol 5mg 2%
Sodium 125mg 5%
Total Carbohydrate 30g 11%
Dietary Fiber 3g 11%
Sugars 10g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pops of Fudge Pops are 75% in carbs, 6% in fat, and 20% in protein.

carbs: 75%
fat: 6%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Fudge Pops is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fudge Pops is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Nonfat Milk, Water, Maltodextrin, Sorbitol, Cocoa (Processed With Alkali), Contains Less Than 2% Of Polydextrose, Mono And Diglycerides, Cellulose Gum, Locust Bean Gum, Carrageenan, Aspartame*.

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