This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Loaded Baked Potato Soup: Water, Potatoes (Potatoes, Sodium Acid Pyrophosphate [To Promote Color Retention]), Whole Milk (Milk, Vitamin D3), Seasoning (Modified Cornstarch, Whey, Salt, Sugar, Dehydrated Onion, Yeast Extract, Cooked Chicken Meat, Buttermilk Powder, Guar Gum, Xanthan Gum, Chicken Broth, Hydrolyzed Corn Protein, Garlic Powder, Natural Flavors, Extractives Of Turmeric [Color], Natural Smoke Flavor), Salted Butter (Pasteurized Cream, Salt), Rendered Bacon Fat (Tbhq And Citric Acid Added To Improve Stability), Bacon Topping (Bacon [Cured With Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite. May Also Contain Dextrose, Flavoring, Honey, Dehydrated Pork Broth, Potassium Chloride, Potassium Lactate, Smoke Flavoring, Sodium Diacetate, Sodium Phosphate]), Chicken Fat, Parsley. Garlic Butter Flavored Croutons: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola And/or Sunflower Oil (With Rosemary Extract And Ascorbic Acid [Preservative]), Yeast, Sugar, Salt, 2% Or Less Of Maltodextrin, Garlic Powder, Milk, Dehydrated Onion, Nonfat Milk, Butter Oil, Dehydrated Parsley, Natural Garlic And Butter Flavors (With Milk, Smoke Flavor), Lemon Juice Solids, Extractive Of Carrot (Color), Extractive Of Paprika (Color), Extractives Of Annatto And Turmeric (Color), Enzymes, Ascorbic Acid.