Chicken Penne Alfredo Pasta
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UPC Code
036800367906
Data Source
USDA
Package Weight
9 oz/255 g
Serving Sizes
9 oz (255g)
Calories
349
Total Fat
13g
17%
Saturated Fat
7g
35%
Cholesterol
61mg
20%
Sodium
561mg
24%
Total Carbohydrate
38g
14%
Dietary Fiber
6.1g
22%
Sugars
4g
Protein
20g
40%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 9 oz of Chicken Penne Alfredo Pasta are
44% in carbs, 34% in fat, and 23% in protein.
carbs:
44%
fat:
34%
protein:
23%
Carbs to Weight Ratio
The carbs to weight ratio of Chicken Penne Alfredo Pasta is 15%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chicken Penne Alfredo Pasta is estimated to be 72%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
100% Whole Wheat Cooked Pasta, Water, Raised Without Antibiotics White Meat Chicken (Chicken White Meat, Water, Potato Starch, Sea Salt), Milk, Cream (Cream, Milk), Tomatoes, Mushrooms, Parmesan Cheese (Milk, Salt, Bacterial Culture, Calcium Chloride, Lipase, Microbial Enzyme), Butter, Onions, Skim Milk Powder, Cornstarch, Whey Powder, Sour Cream (Milk Ingredients, Bacterial Culture, Microbial Enzymes), Rice Flour, Sea Salt, Garlic Puree (Garlic, Olive Oil), Natural Cheese Flavor (Parmesan Cheese [Milk, Culture, Salt, Enzymes], Water, Salt), Spices, Chicken Base (Chicken Meat Including Chicken Juices, Salt, Potato Flour, Natural Flavor, Carrot Powder, Turmeric), Organic Cane Sugar, Garlic Powder, Onion Powder, Xanthan Gum.
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