Saltie Public Food Database

Real Fruit Smoothie Mix, Wildberry

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Brand Torani
UPC Code 089036890151
Data Source USDA

Nutrition Facts

Package Weight 64 fl oz/1.89 L
Serving Sizes 4 oz (120ml)
oz
Calories 180
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 48g 17%
Dietary Fiber 2g 7%
Sugars 45g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Real Fruit Smoothie Mix, Wildberry are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Real Fruit Smoothie Mix, Wildberry is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Real Fruit Smoothie Mix, Wildberry is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Sugar, Raspberries, Blackberry Puree, Blueberries, Dextrin (Soluble Dietary Fiber), Citric Acid, Natural Flavors, Guar Gum, Colored With Vegetable Juice And Beta Carotene, Pectin, Xanthan Gum, Ascorbic Acid (Vitamin C).

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