Green Tea, Matcha
🍽
UPC Code
093709610021
Data Source
USDA
Package Weight
1.41 oz/40 g
Serving Sizes
1 bar (40g)
Calories
200
Total Fat
10g
13%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
55mg
2%
Total Carbohydrate
23g
8%
Dietary Fiber
3g
11%
Sugars
10g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Green Tea, Matcha are
46% in carbs, 45% in fat, and 10% in protein.
carbs:
46%
fat:
45%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Green Tea, Matcha is 57%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Green Tea, Matcha is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Tapioca Syrup*, Almond Butter*, Almond Meal*, Almonds*, Sunflower Seeds*, Banana Puree* (Bananas, Ascorbic Acid), Date Paste*, Coconut Oil*, Navy Bean Flour*, Ground Flax*, Coconut Flour*, Matcha Green Tea*, Gluten-free Flavors, Potato Starch*, Cream Of Tartar, Baking Soda, Sea Salt, Green Coffee*, Gluten-free Flavor*, Stevia*.
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