Saltie Public Food Database

Green Tea, Matcha

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Brand Permela's
UPC Code 093709610021
Data Source USDA

Nutrition Facts

Package Weight 1.41 oz/40 g
Serving Sizes 1 bar (40g)
bar
Calories 200
Total Fat 10g 13%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 55mg 2%
Total Carbohydrate 23g 8%
Dietary Fiber 3g 11%
Sugars 10g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Green Tea, Matcha are 46% in carbs, 45% in fat, and 10% in protein.

carbs: 46%
fat: 45%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Green Tea, Matcha is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Green Tea, Matcha is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tapioca Syrup*, Almond Butter*, Almond Meal*, Almonds*, Sunflower Seeds*, Banana Puree* (Bananas, Ascorbic Acid), Date Paste*, Coconut Oil*, Navy Bean Flour*, Ground Flax*, Coconut Flour*, Matcha Green Tea*, Gluten-free Flavors, Potato Starch*, Cream Of Tartar, Baking Soda, Sea Salt, Green Coffee*, Gluten-free Flavor*, Stevia*.

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