Skinless Polska Kielbasa
🍽
UPC Code
044500001006
Data Source
USDA
Package Weight
28 oz/1.75 lbs/794 g
Serving Size
56g
Calories
180
Total Fat
15g
19%
Saturated Fat
5g
25%
Cholesterol
35mg
12%
Sodium
638mg
28%
Total Carbohydrate
5g
2%
Dietary Fiber
0g
0%
Sugars
1g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 56 g of Skinless Polska Kielbasa are
11% in carbs, 72% in fat, and 17% in protein.
carbs:
11%
fat:
72%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of Skinless Polska Kielbasa is 9%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Skinless Polska Kielbasa is estimated to be 50%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pork, Mechanically Separated Turkey, Water, Modified Food Starch, Corn Syrup, Beef, Contains 2% Or Less Of: Salt Dextrose, Spices, Natural Flavors, Sodium Phosphate, Potassium Lactate, Monosodium Glutamate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite.
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