Peppermint Candy Cane Rich Dark Chocolate Bar

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Brand Market Basket

UPC Code 049705169285

Data Source USDA

Nutrition Facts

Package Weight 1.75 oz/50 g

Serving Sizes 1 bar (61g)

bar

Calories 280

Total Fat 18g 23%

Saturated Fat 11g 55%

Cholesterol 5mg 2%

Sodium 30mg 1%

Total Carbohydrate 34g 12%

Dietary Fiber 2g 7%

Sugars 26g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Peppermint Candy Cane Rich Dark Chocolate Bar are 44% in carbs, 52% in fat, and 4% in protein.

carbs: 44%

fat: 52%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Peppermint Candy Cane Rich Dark Chocolate Bar is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peppermint Candy Cane Rich Dark Chocolate Bar is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate (Sugar, Chocolate Liquor, Chocolate Liquor Processed With Alkali, Cocoa Butter, Milkfat, Soy Lecithin, And Vanilla), Peppermint Candy Cane, Sugar,corn Syrup, Natural Flavor, Color Added (Includes Red 40).