Wheat Snacks, Chile And Lime

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Brand La Mejor

UPC Code 750181775739

Data Source USDA

Nutrition Facts

Package Weight 90 g/3.1 oz

Serving Sizes 1 oz (28g)

Calories 156

Total Fat 8g 10%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 197mg 9%

Total Carbohydrate 19g 7%

Dietary Fiber 0g 0%

Sugars 0g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Wheat Snacks, Chile And Lime are 49% in carbs, 46% in fat, and 5% in protein.

carbs: 49%

fat: 46%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Wheat Snacks, Chile And Lime is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Wheat Snacks, Chile And Lime is estimated to be -4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Vegetable Oil (Contains One Or More Of The Following: Cottonseed, Soybean, Sunflower), Iodized Salt, Hot Chilli Powder, Concentrated Lime And Artificial Color Fd&c (Red # 40).