Saltie Public Food Database

Not Smoked Provolone Cheese Slices

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Brand Food Lion
UPC Code 035826111487
Data Source USDA

Nutrition Facts

Package Weight 7 OZ/198 g
Serving Size 20g
g
Calories 50
Total Fat 3.5g 4%
Saturated Fat 2.5g 13%
Cholesterol 10mg 3%
Sodium 135mg 6%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 20 g of Not Smoked Provolone Cheese Slices are 7% in carbs, 57% in fat, and 36% in protein.

carbs: 7%
fat: 57%
protein: 36%

Carbs to Weight Ratio

The carbs to weight ratio of Not Smoked Provolone Cheese Slices is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Not Smoked Provolone Cheese Slices is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Reduced Fat Non-smoked Provolone Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes, Vitamin A Palmitate).

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