Saltie Public Food Database

Ice Cream, Chai Latte

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UPC Code 610563197033
Data Source USDA

Nutrition Facts

Package Weight 1 PT
Serving Sizes 0.5 cup (113g)
cup
Calories 210
Total Fat 14g 18%
Saturated Fat 8g 40%
Cholesterol 60mg 20%
Sodium 70mg 3%
Total Carbohydrate 14g 5%
Dietary Fiber 0g 0%
Sugars 13g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Ice Cream, Chai Latte are 28% in carbs, 62% in fat, and 10% in protein.

carbs: 28%
fat: 62%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Ice Cream, Chai Latte is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ice Cream, Chai Latte is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Cream, Pure Cane Sugar, Skim Milk, Ginger, Cinnamon, Black Tea, Black Pepper, Allspice, Nutmeg, Cardamom, Cloves, Guar Gum, Xanthan Gum, Carrageenan.

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