Medium Spice Chicken Curry

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Brand Deep

UPC Code 011433061124

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 1 tray (255g)

tray

Calories 280

Total Fat 9g 12%

Saturated Fat 1.5g 8%

Cholesterol 46mg 15%

Sodium 449mg 20%

Total Carbohydrate 32.9g 12%

Dietary Fiber 1g 4%

Sugars 2g

Protein 19g 38%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tray of Medium Spice Chicken Curry are 46% in carbs, 28% in fat, and 26% in protein.

carbs: 46%

fat: 28%

protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Medium Spice Chicken Curry is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Medium Spice Chicken Curry is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Curry: Chicken Breast, Onions, Tomatoes (Tomatoes, Tomato Juice, Salt), Water, Cream, Yogurt (Pasteurized Cultured Grade A Milk, Nonfat Dry Milk, Milk Protein, Active Yogurt, Probiotic Cultures), Expeller-pressed Canola Oil, Spices, Garlic, Salt, Potato Starch, Syrup Blend (Rice Syrup, Grape Juice), Turmeric, Green Chili, Paprika Oleoresin, Cilantro, Fenugreek Leaves. Turmeric Rice: Water, Basmati Rice, Expeller-pressed Canola Oil, Salt, Spices, Turmeric