This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Water, Tomatoes (Diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Farro, Artichokes (Artichokes, Canola Oil, Garlic, Balsamic Vinegar, Contains Less Than 2% Oregano, Salt, Citric Acid), Roasted Red Onion, Zucchini, Sweet Potato, Mushrooms (Mushrooms, Sunflower Seed And/or Canola Oil, Salt, Granulated Garlic, Black Pepper), Kale, Roasted Yellow Squash, Vegetable Broth Powder (Vegetable Stock [Carrot, Onion, Celery], Maltodextrin, Flavorings), Vegetable Flavor (Maltodextrin, Onion Extract, Sauteed Onion, Sugar, Salt, Yeast Extract, Corn Oil, Carrot Extract, Celery Extract, Spices, Garlic Powder, Red Wine), Salt, Hydrolyzed Corn Protein (Hydrolyzed Corn Protein With Sunflower Oil Added), Seasoning (Oregano, Basil, Marjoram, Thyme, Rosemary, Parsley, Savory, Salt, Sugar, Garlic, Bell Pepper, Onion, Crushed Red Pepper, Spices), Garlic Flavor (Roasted Garlic, Water, Vegetable Puree [Carrots, Onion, Celery], Dextrose, Salt, Dried Garlic, Contains 2% Or Less Canola Oil, Dried Onions, Xanthan Gum, Disodium Inosinate, Disodium Guanylate, Glucose, Natural Flavor, Caramel Color).