Saltie Public Food Database

Mushroom Rice Noodle Soup

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Brand Ht Traders
UPC Code 072036762467
Data Source USDA

Nutrition Facts

Package Weight 2.4 oz/68 g
Serving Sizes 1 bowl (68g)
bowl
Calories 230
Total Fat 3g 4%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 1900mg 83%
Total Carbohydrate 48g 17%
Dietary Fiber 1g 4%
Sugars 5g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Mushroom Rice Noodle Soup are 83% in carbs, 12% in fat, and 5% in protein.

carbs: 83%
fat: 12%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Mushroom Rice Noodle Soup is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mushroom Rice Noodle Soup is estimated to be 21%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rice Noodles (Rice Flour, Water), Seasoning Packet: (Sugar, Salt, Maltodextrin, Soy Sauce Powder [Soybean, Salt, Wheat], Garlic Powder, Mushroom Powder, Spring Onion Flakes, Artificial Mushroom Flavor, White Pepper, Yeast Extract, Caramel Color), Oil Packet: (Rice Bran Oil), Vegetable Packet: (Dried Mushroom Flake).

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