Mushroom Rice Noodle Soup
🍄
UPC Code
072036762467
Data Source
USDA
Package Weight
2.4 oz/68 g
Serving Sizes
1 bowl (68g)
Calories
230
Total Fat
3g
4%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
1900mg
83%
Total Carbohydrate
48g
17%
Dietary Fiber
1g
4%
Sugars
5g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bowl of Mushroom Rice Noodle Soup are
83% in carbs, 12% in fat, and 5% in protein.
carbs:
83%
fat:
12%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Mushroom Rice Noodle Soup is 71%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mushroom Rice Noodle Soup is estimated to be 21%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Rice Noodles (Rice Flour, Water), Seasoning Packet: (Sugar, Salt, Maltodextrin, Soy Sauce Powder [Soybean, Salt, Wheat], Garlic Powder, Mushroom Powder, Spring Onion Flakes, Artificial Mushroom Flavor, White Pepper, Yeast Extract, Caramel Color), Oil Packet: (Rice Bran Oil), Vegetable Packet: (Dried Mushroom Flake).
Other Foods