English Toffee Peanut
🥜
UPC Code
799665050436
Data Source
USDA
Package Weight
5 oz/140 g
Serving Sizes
20 pieces (30g)
Calories
148
Total Fat
7g
9%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
90mg
4%
Total Carbohydrate
18g
7%
Dietary Fiber
2g
7%
Sugars
17g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 20 pieces of English Toffee Peanut are
48% in carbs, 42% in fat, and 11% in protein.
carbs:
48%
fat:
42%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of English Toffee Peanut is 60%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of English Toffee Peanut is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Peanuts, Sugar, Water, Artificial Flavoring, Salt.
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