Raw Stuffed Chicken Breast With Rib Meat, Broccoli & Cheese

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Brand Hannaford

UPC Code 041268188956

Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g

Serving Sizes 1 piece (140g)

piece

Calories 251

Total Fat 14g 18%

Saturated Fat 4.5g 22%

Cholesterol 55mg 18%

Sodium 430mg 19%

Total Carbohydrate 13g 5%

Dietary Fiber 1g 4%

Sugars 1g

Protein 18.1g 36%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Raw Stuffed Chicken Breast With Rib Meat, Broccoli & Cheese are 21% in carbs, 50% in fat, and 29% in protein.

carbs: 21%

fat: 50%

protein: 29%

Carbs to Weight Ratio

The carbs to weight ratio of Raw Stuffed Chicken Breast With Rib Meat, Broccoli & Cheese is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Raw Stuffed Chicken Breast With Rib Meat, Broccoli & Cheese is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Breast With Rib Meat (Containing Up To 14% Solution Of Water, Rice Starch, Roast Chicken, Salt, Sugar, Onion Powder, Natural Flavoring), Broccoli, Pasteurized Process Swiss And American Cheese [Swiss Cheese (Cultured Milk And Skim Milk, Salt, Enzymes), American Cheese (Cultured Milk And Skim Milk, Salt, Enzymes), Cream, Sodium Phosphate, Salt], Enriched Bleached Wheat Flour (With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of: Dried Whey, White Whole Wheat Flour, Barley Flour, Yellow Corn Flour, Soybean Oil, Salt, Dextrose, Buttermilk Powder, Spice, Romano And Parmesan Cheeses (Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Dried Yeast, Natural Flavorings, Dried Parsley, Colored With Paprika Extract, Turmeric Extract And Annatto Extract. Prebrowned In Vegetable Oil.