Seed + Coconut Trilogy Mix

🥥

Brand Ancestral Roots

UPC Code 857245003538

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Size 10g

Calories 35

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 80mg 3%

Total Carbohydrate 8g 3%

Dietary Fiber 2g 7%

Sugars 6g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 10 g of Seed + Coconut Trilogy Mix are 89% in carbs, 0% in fat, and 11% in protein.

carbs: 89%

fat: 0%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Seed + Coconut Trilogy Mix is 80%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Seed + Coconut Trilogy Mix is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.