Zesty Tuna Fish Dip
🐟
UPC Code
075370006617
Data Source
USDA
Package Weight
4 oz/115 g
Serving Sizes
0.25 cup (55g)
Calories
143
Total Fat
9g
12%
Saturated Fat
1.5g
8%
Cholesterol
8mg
3%
Sodium
225mg
10%
Total Carbohydrate
1.5g
1%
Dietary Fiber
1g
4%
Sugars
0g
Protein
4.5g
9%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 cup of Zesty Tuna Fish Dip are
6% in carbs, 77% in fat, and 17% in protein.
carbs:
6%
fat:
77%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of Zesty Tuna Fish Dip is 3%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Zesty Tuna Fish Dip is estimated to be 73%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Light Tuna, Vegetable Oil, Onion, Pimento, Pickles, Tomato, Spices And Salt Added.
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