Gelato Chocolate Hazelnut

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Brand Roundy's

UPC Code 011150000949

Data Source USDA

Nutrition Facts

Package Weight 17.64 oz/1.1 lbs/500 g

Serving Sizes 0.5 cup (100g)

cup

Calories 220

Total Fat 10g 13%

Saturated Fat 6g 30%

Cholesterol 5mg 2%

Sodium 50mg 2%

Total Carbohydrate 26g 9%

Dietary Fiber 2g 7%

Sugars 26g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Gelato Chocolate Hazelnut are 50% in carbs, 43% in fat, and 8% in protein.

carbs: 50%

fat: 43%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Gelato Chocolate Hazelnut is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gelato Chocolate Hazelnut is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Sugar, Coconut Oil, Corn Syrup, Hazelnut Paste, Water, Cocoa Powder, Whole Roasted Hazelnuts, Butter, Mono And Diglycerides, Sodium Alginate, Locust Bean Gum, Artificial Flavorings.