Saltie Public Food Database

Restaurant Style Cheese Dip, Chipotle

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Brand Queso-melt
UPC Code 820581473570
Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g
Serving Sizes 2 tbsp (30g)
tbsp
Calories 70
Total Fat 6g 8%
Saturated Fat 3.5g 18%
Cholesterol 20mg 7%
Sodium 230mg 10%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Restaurant Style Cheese Dip, Chipotle are 10% in carbs, 69% in fat, and 21% in protein.

carbs: 10%
fat: 69%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Restaurant Style Cheese Dip, Chipotle is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Restaurant Style Cheese Dip, Chipotle is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasteurized Process American Cheese ((Milk, Cheese Culture, Salt, Enzyme), Water, Milkfat, Sodium Citrate, Sodium Phosphate, Salt, And Sorbic Acid (Preservative)), Milk, Chopped Jalapeno Peppers (Jalapeno Pepper, Water, Onion, Carrot, Vinegar, Salt, Spices, Soy Oil), Salt, Sorbic Acid And Potassium Sorbate (Preservatives), Onion Powder, Garlic Powder, Chipotle Spice Blend (Spices, Sugar, Garlic, Salt, Lemon Powder (Maltodextrin, Citric Acid, Fructose, Natural Flavors), Red Bell Pepper, Chipotle Pepper, Rice Vinegar Powder (Sodium Acetate, Acetic Acid, Maltodextrin, Sugar, Salt, Rice Vinegar), Chives, Mesquite Powder (Maltodextrin, Natural Mesquite Smoke Flavor, Silicon Dioxide To Prevent Caking)).

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