Mushroom Medley Risotto With A Rich & Creamy Sauce

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Brand Great Value

UPC Code 078742159775

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 1 cup (170g)

cup

Calories 240

Total Fat 9g 12%

Saturated Fat 4g 20%

Cholesterol 15mg 5%

Sodium 559mg 24%

Total Carbohydrate 37.1g 13%

Dietary Fiber 2g 7%

Sugars 2g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Mushroom Medley Risotto With A Rich & Creamy Sauce are 59% in carbs, 32% in fat, and 9% in protein.

carbs: 59%

fat: 32%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Mushroom Medley Risotto With A Rich & Creamy Sauce is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mushroom Medley Risotto With A Rich & Creamy Sauce is estimated to be 69%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Parboiled Rice (Rice, Water), Portabella Mushroom, Cream (Cream, Carrageenan), Shitake Mushroom, Water, White Wine, Parsley, Natural Flavor, Salt, Wild Porcini Mushroom, Onion, Garlic, Sunflower Seed Oil, Black Pepper.