Saltie Public Food Database

Queso Duro Viejo Hard Aged Cheese

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UPC Code 852304723143
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/453.6 g
Serving Sizes 1 oz (28g)
oz
Calories 80
Total Fat 6g 8%
Saturated Fat 3.5g 18%
Cholesterol 15mg 5%
Sodium 200mg 9%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 1g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Queso Duro Viejo Hard Aged Cheese are 5% in carbs, 63% in fat, and 33% in protein.

carbs: 5%
fat: 63%
protein: 33%

Carbs to Weight Ratio

The carbs to weight ratio of Queso Duro Viejo Hard Aged Cheese is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Queso Duro Viejo Hard Aged Cheese is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Raw Milk, Lactic Culture, Salt And Rennet.

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